Spring body cleanse with a reclined twist with leg movement to generate belly heat. Learn how to properly twist with leg movement withtips from a certified yoga instructor in this free body cleansing video. Expert: Theresa Murphy Bio: Theresa Murphy is co-owner and director of One Tree Yoga in Omaha, Nebraska. She is a certified yoga instructor, registered with the Yoga Alliance at the 200-hour level. Filmmaker: Michelle Kohrs
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